THE SECRETS OF AFFIRMATIONS: Some of us may fear that our emotions would interfere with repeated affirmations; however, the truth is that our Mind is not able to fool our subconscious. Our Mind can only reprogram the subconscious using a step-by-step process. Not allowing ourselves to feel our true emotions and suppressing them by “sweeping them under the rug” is what interferes with the effects of the affirmations. What we reject has enormous power over us through our subconscious. When we consciously allow ourselves to feel, the emotion is completed, thus losing its power over us. Only the TRUTH that we carry inside us will result in a Better Life and Happiness.